DESCRIPTION
Thyme is an aromatic plant, which is mainly found in the Mediterranean region, and it is used as a culinary herb.
-It is rich in vitamins, minerals, flavonoids and anti-oxidants, mostly vitamins A, C, and B6.
-Its leaves are a rich source of potassium, iron, manganese, calcium, magnesium and selenium.
-Thyme tea is tonic, strengthening the immune system, and is sedative, alleviating anxiety.
-It also, soothes a sore throat and a cough and relieves bronchitis symptoms.
-It helps prevent colds and stomach disorders such as dyspepsia.
-It seems to relieve menstrual cramps.
-The bioactive phytochemicals, especially the phenolic compounds, of thyme are considered to contribute to the reduction of dysmenorrhea, by inhibiting the action of phospholipase A2 and as a result, reducing the production of arachidonic acid and prostaglandins.