Sage is a well-known herb, which is mainly found in Mediterranean countries, such as Greece -It is rich in bioactive ingredients, such as terpenes (mainly carnosic acid), flavonoids (mainly luteolin), and polyphenols (mainly rosmarinic acid). -Sage extract is thought to help balance the lipid profile in the blood, having an anti-hyperlipidemic effect, while providing antioxidant protection against oxidative stress, cellular damage, and cardiovascular complications, strengthening the body’s defenses. -Sage leaf extract is thought to help maintain the cholinergic system by inhibiting the action of acetylcholinesterase. As a result, it enhances memory, but also mobility. -Sage extract, which is traditionally believed to reduce body sweating, is considered to be promising for treating hot flashes, thus possibly effective in reducing this particular symptom of menopause.